Fourth of July Bikini Workout

It's not too late to get in shape for the 4th!

The 4th of July is approaching fast and we all know what that means: barbecues, beer and bikinis — all in celebration of our nation’s independence, of course.

It’s not too late to sneak in some last-minute toning, so let the ladies from Tone It Up help you build some muscle in time for the holiday weekend:

Want more Tone It Up workouts? Check out all Karena and Katrina’s videos on LIVESTRONG Woman.

Fun in the Sun Workout:

Guy Challenge Workout:

Official Tone It Up Quickie Workout: