28 July, 2016
A 3-Minute Killer Kettlebell + Burpee Workout
You know what’s even more fun than burpees? Doing them with kettlebells! (Wait, what?)
OK, so you don’t actually do a burpee WITH a kettlebell in this workout, but Ashley Borden does do a killer kettlebell swing + burpee combo that will get your heart racing and those muscles burning — in a good way.
Like this? Try more of Ashley’s workout: