A 5-Minute Morning Yoga Routine to Start the Day Right

Start the day with a quick 5-minute yoga practice.

If you’re anything like me, your morning routine looks something like this: alarm. snooze. alarm. snooze….(you get the picture).

But instead of hitting that snooze button (for the third time), try this 5-minute yoga routine with Tara Stiles to get your day on the right track.

Like this? Check out more of Tara’s yoga videos:

How to Target (and Destroy) Those Love Handles
Relax and De-Stress With This Yoga Routine Six Moves for Long, Lean legs