Which Muscles in Your Body Are Affected by Alcohol First?

Jun 17, 2010
2 minute read

Alcohol affects your entire body in different ways. Sometimes, it can have an effect on certain parts of your body without you even realizing—effects that can threaten your health and your safety.

Eyes

Alcohol affects the muscles within your eyes in the first few hours of drinking, which can result in blurred or double vision or dizziness, according to the University of Notre Dame. This is in addition to alcohol's direct effect on the central nervous system and how information is processed by the brain.

Hands

The muscles in your hands are also among the first muscles to be affected by alcohol, as seen with unsteadiness or shakiness, according to the University of Notre Dame.

Alcohol also greatly decreases your hand-eye coordination and motor skills, leading to an overall clumsiness and disjointedness that can affect the way that you are able to complete certain simple, everyday tasks, such as picking something up or tying your shoes.

Advertisement

Legs and Heart

Your legs are one of the most noticeable parts of your body that are immediately affected by consumption of alcohol. Alcohol causes the muscles in your legs to weaken significantly, leading to a loss of balance and coordination and causing you to stumble and have great difficulty walking in a straight line, according to the University of Notre Dame.

The loss of muscle control in your legs when you drink is one of the most easily noticeable effects of alcohol on the muscles in your body. However, there are many other muscles in your body affected by alcohol that are not as noticeable. This includes the heart muscles, and according to the University of Notre Dame, prolonged excessive drinking can severely damage them, sometimes causing arrhythmia. Also, the weakening and dehydration of your muscles from consuming alcohol is also the main cause of soreness and stiffness experienced during hangovers, according to Dr. Michaele P. Dunlap of University of Oregon.

Robert Moreschi

Robert Moreschi is a published writer and a graduate of Rutgers University. He is knowledgeable in a broad range of topics from real estate and home improvement to health care and fitness, and his work has been featured on such websites as…

Sponsored
SportsRec Logo

SportsRec is your guide to fitness, training and recreation — from cardio and strength training to yoga, swimming and stretching.

Property of TechnologyAdvice. © 2026 TechnologyAdvice. All Rights Reserved

Advertiser Disclosure: Some of the products that appear on this site are from companies from which TechnologyAdvice receives compensation. This compensation may impact how and where products appear on this site including, for example, the order in which they appear. TechnologyAdvice does not include all companies or all types of products available in the marketplace.