One of the easiest ways to tone arms while walking is by adding a bit of weight. Weights are available in gloves and wrist wraps, which cannot be dropped as you walk. With added weights, you can either walk with your normal arm posture, or add exercises to tone and strengthen arms while walking. If you prefer not to walk with weights, you can still use the arm exercises, using the weight of your body to tone your arms and upper body.

One of the easiest ways to tone arms while walking is by adding a bit of weight. Weights are available in gloves and wrist wraps, which cannot be dropped as you walk. With added weights, you can either walk with your normal arm posture, or add exercises to tone and strengthen arms while walking. If you prefer not to walk with weights, you can still use the arm exercises, using the weight of your body to tone your arms and upper body.