Your #1 source for all things sports!

running-girl-silhouette Created with Sketch.
Cardio

Cardio articles

football-player Created with Sketch.
Sports

Sports articles

Shape Created with Sketch.
Exercise

Exercise articles

Shape Created with Sketch.
Stretching

Stretching articles

lifter Created with Sketch.
Equipment

Equipment articles

football-player Created with Sketch.

How to Dress to Play Basketball

The Must-Haves

    The stop and go action of the game -- blending aerobic and anaerobic exercise -- generates a lot of heat and sweat. Players wear light athletic clothing to stay cool and mobile during play. Specially designed shorts with stretchy waist bands give you movability while staying light on your body. Shorts are made of either cotton, polyester or synthetic moisture-wicking materials. The most common shorts are mesh and made of polyester. You can wear any light shirt to a pickup game, but regulation games are generally played with a polyester mesh sleeveless jersey. And players take pride in their basketball shoes, featuring heavy ankle support and thick soles with specialized traction. Wear them with tight-fitting athletic socks.

Optional Accessories

    Some players choose to wear sweat bands around their wrists, heads or forearms to keep the sweat off their palms, out of their eyes or to wipe their face during play. Compressed muscles move quicker, so you can choose to wear tight-fitting compression shorts, leg wraps or arm bands. Some players wear goggles, ankle braces, elbow or knees pads or finger tape for protection against injury. Men may choose to wear a jockstrap for protection as well. And you can wear whatever you want over your basketball clothes -- sweatshirt, warm-up pants, non-basketball shoes, hat -- only to change for the game once you're courtside.

Cite this Article A tool to create a citation to reference this article Cite this Article

About the Author

Christopher Michael began writing in 2010 for Break.com. He received a Bachelor of Arts in English from the University of Massachusetts, Amherst. Writing sports and travel articles helps support his professional baseball career, which has taken him to 49 states, five continents and four oceans.

Try our awesome promobar!