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The One Workout Mistake Miley Cyrus Will Never Make Again

Maintaining your workout regimen during the holidays can be a challenge. Food surrounds you in heaps, travel logistics resemble a 15-column sudoku puzzle and the length of your personal to-do list rivals that of the Nile River.

And as some tend to do around this time of year, we brush aside our fitness. That’s exactly what Miley Cyrus decided to do this year — and it was a choice she quickly regretted.

The pop singer and “The Voice” mentor posted a photo to her Instagram page, lamenting her unfortunate decision to skip her yoga routine for 10 days.

Miley Cyrus' Yoga Flow

Miley Cyrus is all of us who stopped working out over the holidays

Posted by LIVESTRONG.COM on Friday, December 30, 2016

As inconsequential as 10 days may seem, fitness is not like riding a bike: Consistency matters. The various problems that arise when workouts are put on hold can be quite unexpected. Fellow starlet Eva Longoria also experienced a few of these after a long break from exercise.

What Do YOU Think?

Have you quit a workout regimen for a period of time? How difficult was it to get back to your former level? What do you do to balance busy times (holidays, travel, etc.) with fitness?

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About the Author

Bryce Christian is an Annenberg journalism alum from USC. He has written and produced social media content for TheWrap, Billboard Music Awards, Miss America, American Music Awards and What's Trending. Christian is currently a contributing writer and Snapchat producer for LIVESTRONG.COM.

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