Five Reasons Why Children Should Play Soccer
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From local parks in Kansas to the sandy beaches of Brazil, soccer is played by millions of children across the globe. Participating in a soccer league offers a constructive way for kids to have fun and provides an opportunity for families to spend quality time together. Soccer also helps children develop in myriad ways that benefit their physical and emotional wellbeing.
Learning the importance of daily exercise can help your child lead a healthier life. Soccer combines aerobic and anaerobic elements that require a high level of fitness in players. The required level of fitness helps children to maintain healthy body weight. Playing soccer also gives children the recommended amount of cardiovascular exercise necessary to maintain a healthy heart and lungs. Regular exercise builds muscle strength and increases energy levels.
This inclusive sport offers league play for both boys and girls. Soccer leagues are open to various age groups and allow children as young under-5s to compete. Thus children can be members of a team during critical development stages. The child learns important character building traits such as working hard to develop skills and good sportsmanship. Children also experience healthy peer-group interactions and learn how to build friendships during practices, games and team activities.
Soccer’s world governing body, FIFA, has more than 200 national member associations. A high-profile event such as the FIFA World Cup illustrates the diversity of the game’s participants and fans, as well as the various places it is played. Exposing children to soccer can stimulate them to think broader about the world in terms of countries, cultures and people. Thinking in broader terms can also spark their interest in traveling, foreign languages and geography.
Playing soccer can teach your child constructive ways to cure boredom. The game’s pace can be the perfect antidote for children who are easily bored. Instead of spending time playing video games and watching television, your child will be active. Being a member of a soccer team will give her access to positive mentors, such as coaches and other adults who will teach her helpful time-management techniques.
Getting your children involved in a soccer league strengthens their bond with you. Taking an interest in something they find important lets children know you care. Furthermore, it increases the amount of quality time you spend together.
Based in Atlanta, Baldwin Ellis has been a writer since 2007. He covers fitness, mental health and travel, with work appearing in print and online publications such as Scazu Fitness and USA Today Travel Tips. Ellis holds a Master of Arts in community psychology.