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Celeigh O'Neil has been writing professionally since 2008. She has a Bachelor of fine arts from the University of Ottawa, as well as degrees in fashion illustration/design, digital arts and certification in hair and makeup artistry. O'Neil was a frequent contributor to Toronto's "Dialog" newspaper and has worked as an instructional writer, creating lessons in fashion, art and English for students of all ages.
SportsRec is your guide to fitness, training and recreation — from cardio and strength training to yoga, swimming and stretching.
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