Dawna Theo, Author at SportsRec
Dawna Theo

Dawna Theo

Dawna Theo has worked in the health and exercise field for over 15 years, teaching community health, yoga, and cardiovascular classes everyday. In addition, Theo works several hours a week helping her sister in her landscape design business. She began writing informational articles in the health, wellness and gardening fields after earning her B.A. in liberal studies and education in 1998.

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SportsRec is your guide to fitness, training and recreation — from cardio and strength training to yoga, swimming and stretching.

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