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Sports Related Topics
Ellen Topness has been a counselor in the mental health field for more than 25 years. She has a Master of Arts in counseling. Throughout her career, Topness has enjoyed writing articles, poems and vignettes for pleasure. She also released a new ebook, "A Natural Disaster: Learning to Survive Myself."
SportsRec is your guide to fitness, training and recreation — from cardio and strength training to yoga, swimming and stretching.
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