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Michael Smathers studies history at the University of West Georgia. He has written freelance online for three years, and has been a Demand Studios writer since April 2009. Michael has written content on health, fitness, the physical sciences and martial arts. He has also written product reviews and help articles for video games on BrightHub, and martial arts-related articles on Associated Content.
SportsRec is your guide to fitness, training and recreation — from cardio and strength training to yoga, swimming and stretching.
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