Rob Harris

Rob Harris

While studying journalism in the Army and at the University of Missouri, Rob Harris developed a lifelong love of physical fitness and nutrition, contributing often to a dairy industry newsletter. He has also worked with and created blogs for several family businesses including a professional dog kennel and a flower shop, where he used his experience as an avid gardener to grow plants for sale.

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SportsRec is your guide to fitness, training and recreation — from cardio and strength training to yoga, swimming and stretching.

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