Fitness Related TopicsYoga Related TopicsRecreation Related Topics-
Sports Related Topics
I have a degree in Sports Management/Fitness & Wellness,and am a certified professional fitness trainer through ACSM, NASM and ACE. Additionally, I have created and starred in a short independent film, had a speaking role in a National Lampoon's movie, have been a weekly guest on a local TV channel and created multiple videos related to fitness and health.
SportsRec is your guide to fitness, training and recreation — from cardio and strength training to yoga, swimming and stretching.
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