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How to Sleep With a Slimming Belt

    Put the slimming belt around your waist according to the manufacturer's instructions.

    Lie down in a comfortable position to sleep. Laying on your back is ideal, as the slimming belt will not bother you as much in this position.

    Turn the belt on. If the belt has the capability to turn on and off throughout the night, choose that setting. Otherwise turn the belt on and keep it on unless it becomes uncomfortable for you.

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