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Lisa Maloney is a travel and outdoors writer based in Anchorage, Alaska. She's written four outdoors and travel guidebooks, including the award-winning "Moon Alaska," and regularly contributes to local and national publications. She also has a background in personal training, with more than 6,000 hours of hands-on experience.
SportsRec is your guide to fitness, training and recreation — from cardio and strength training to yoga, swimming and stretching.
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